{"id":30927,"date":"2009-01-21T00:00:00","date_gmt":"2009-01-20T23:00:00","guid":{"rendered":"http:\/\/www2.policlinicagipuzkoa.com\/%60ak-bizkarreko-mina-jasaten-du\/"},"modified":"2014-09-24T12:33:18","modified_gmt":"2014-09-24T10:33:18","slug":"60ak-bizkarreko-mina-jasaten-du","status":"publish","type":"post","link":"https:\/\/www.policlinicagipuzkoa.com\/eu\/berriak\/ak-bizkarreko-mina-jasaten-du\/","title":{"rendered":"%60ak bizkarreko mina jasaten du"},"content":{"rendered":"<p>Juan Carlos Camborda doktoreak, Poliklinika Gipuzkoako Traumatologiako Zerbitzuburuak, eskainiko du ostegunean, urtarrilaren 22an, ospatuko den hitzaldia. Bizkarreko minari buruzkoa izango da eta Andia Kaleko Kutxa Aretoan 19.30tan ospatuko da. <\/p>\n<ul>\n<li class=\"listado_icon_cuadrado\"><font face=\"Verdana, Helvetica, Arial\"><font size=\"4\"><span style=\"font-size: 13px\"><strong>Un 5% de las personas que sufre dolor de espalda debe  recurrir a &nbsp;la cirug&iacute;a.<br \/><\/strong><\/span><\/font><\/font><\/li>\n<\/ul>\n<p><font face=\"Verdana, Helvetica, Arial\"><font size=\"4\"><span style=\"font-size: 13px\"><strong><br \/><\/strong><\/span><\/font><\/font> <\/p>\n<ul>\n<li class=\"listado_icon_cuadrado\"><font face=\"Verdana, Helvetica, Arial\"><font size=\"4\"><span style=\"font-size: 13px\"><strong>Los problemas de la columna tienen mucho que ver con  el &nbsp;sedentarismo, ya que &eacute;ste &ldquo;est&aacute; muy ligado a la obesidad y a la perdida del  &nbsp;tono muscular&rdquo;.<br \/><\/strong><\/span><\/font><\/font><\/li>\n<\/ul>\n<p><font face=\"Verdana, Helvetica, Arial\"><font size=\"4\"><span style=\"font-size: 13px\"><strong><br \/><\/strong><\/span><\/font><\/font> <\/p>\n<ul>\n<li class=\"listado_icon_cuadrado\"><font face=\"Verdana, Helvetica, Arial\"><font size=\"4\"><span style=\"font-size: 13px\"><strong>Por ello, adem&aacute;s de realizar ejercicio de forma  regular el Dr. &nbsp;Camborda recomienda &ldquo;tener cuidado a la hora de mover o levantar  pesos, evitar &nbsp;la obesidad y las posturas forzadas en el &nbsp;trabajo&rdquo;.<\/strong><\/span><\/font><\/font><\/li>\n<\/ul>\n<p><strong>Donostia-San Sebasti&aacute;n, 21 de enero de 2009.- <\/strong>El 60% de los ciudadanos sufre dolencias lumbares y el de espalda es uno de los  dolores m&aacute;s comunes entre los espa&ntilde;oles, seg&uacute;n se desprende de un estudio  realizado por Colgate Sensitive, avalado por la Sociedad Espa&ntilde;ola del  Dolor.<\/p>\n<p><strong><br \/><\/strong>Para el Dr. Camborda, &ldquo;es importante considerar que el  dolor es una alerta de que algo no funciona bien y de que es necesaria la  asistencia de un m&eacute;dico&rdquo;. Insiste en que los problemas de la columna tienen  mucho que ver con el sedentarismo ya que &eacute;ste &ldquo;est&aacute; muy ligado a la obesidad y a  la p&eacute;rdida de tono muscular&rdquo;.<br \/>&nbsp;<br \/>Para evitar estas dolencias, adem&aacute;s de  realizar ejercicio de forma regular, el facultativo recomienda &ldquo;tener cuidado a  la hora de mover o levantar pesos, evitar la obesidad y las posturas forzadas en  el trabajo&rdquo;.<br \/>&nbsp;<br \/>En cuanto a la sintomatolog&iacute;a que debe alertar al paciente  de que existe un problema serio a tratar, Camborda asegura que es necesario  acudir al especialista &ldquo;cuando el dolor persiste en reposo y no mejora con los  analg&eacute;sicos habituales, o si el dolor se irradia a alguna de las extremidades  inferiores, como es el caso de la ci&aacute;tica&rdquo;.<br \/>&nbsp;<br \/>Muchos de los problemas de  espalda se pueden solucionar con diferentes tratamientos o t&eacute;cnicas. No  obstante, un 5% de estos problemas requieren de cirug&iacute;a. &Eacute;ste es el caso de los  cuadros de dolor lumbar de tipo cr&oacute;nico que entran dentro de los criterios  quir&uacute;rgicos, como una inestabilidad de la columna o una ci&aacute;tica por hernia  discal que no mejore en un periodo m&aacute;ximo de tres meses.<br \/><strong><br \/>Aula de Salud  <br \/><\/strong><br \/>Esta conferencia se enmarca en el Aula de Salud de Policl&iacute;nica  Gipuzkoa y Kutxa, ciclo de conferencias organizado por ambas instituciones desde  septiembre de 2008 hasta junio de 2009. Una vez al mes, especialistas del Centro  sanitario ofrecen conferencias para exponer a los ciudadanos de forma clara y  sencilla diferentes temas del &aacute;mbito sanitario con el objetivo de informar y  prevenir en &aacute;mbitos como la presbicia, la hernia inguinal, la pr&oacute;stata, la  hipertensi&oacute;n o el diagn&oacute;stico prenatal, entre otros.<br \/>&nbsp;<br \/>Todas las  conferencias tienen lugar en la Sala Kutxa de la calle And&iacute;a de San Sebasti&aacute;n a  las 19.30 horas y est&aacute;n abiertas, con entrada libre, a todo el p&uacute;blico. <\/p>\n<p><img class='size-full' src='\/wp-content\/uploads\/2014\/07\/SANTOS_2-.jpg'><\/img><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juan Carlos Camborda doktoreak, Poliklinika Gipuzkoako Traumatologiako Zerbitzuburuak, eskainiko du ostegunean, urtarrilaren 22an, ospatuko den hitzaldia. Bizkarreko minari buruzkoa izango da eta Andia Kaleko Kutxa Aretoan 19.30tan ospatuko da.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[376],"tags":[3319,932,1399,1449],"class_list":["post-30927","post","type-post","status-publish","format-standard","hentry","category-traumatologia-eu","tag-bizkarreko-mina","tag-juan-carlos-camborda-anabitarte","tag-policlinica-gipuzkoa","tag-traumatologia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>%60ak bizkarreko mina jasaten du - Policl\u00ednica Gipuzkoa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.policlinicagipuzkoa.com\/eu\/berriak\/ak-bizkarreko-mina-jasaten-du\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"%60ak bizkarreko mina jasaten du - Policl\u00ednica Gipuzkoa\" \/>\n<meta property=\"og:description\" content=\"Juan Carlos Camborda doktoreak, Poliklinika Gipuzkoako Traumatologiako Zerbitzuburuak, eskainiko du ostegunean, urtarrilaren 22an, ospatuko den hitzaldia. 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